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PRENATAL YOGA
PRENATAL YOGA
2025-06-02 10:00 AM - 11:00 AM
Each session begins with grounding breathwork, a check-in, and gratitude practice to set a positive tone. You'll enjoy a blend of gentle stretching, strength-building, and breath-led movement, finishing with relaxing guided meditation and aromatherapy. Bonus: Includes a prenatal Q&A for expert support and guidance
Book Now
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MAMA & BABY
MAMA & BABY
2025-06-02 11:30 AM - 12:30 PM
Postnatal recovery is just as important as birth preparation. This gentle yet effective class focuses on strengthening, stretching, and soothing your postpartum body while offering a nurturing space for both you and your baby.
- Regain core & pelvic floor strength
- Release tension & ease common postnatal aches
- Enjoy deep relaxation & self-care
👶 Baby-led class: Feel free to feed, cuddle, or tend to your baby whenever needed.
Book Now
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3
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MAT PILATES
MAT PILATES
2025-06-03 9:30 AM - 10:30 AM
This class is a low-impact, full-body workout focused on core strength, flexibility, and posture using controlled movements performed on a mat. Perfect for all fitness levels.
Book Now
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4
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HATHA YOGA
HATHA YOGA
2025-06-04 9:30 AM - 10:30 AM
You move your body slowly & deliberately into different asanas (poses) that challenge your strength and flexibility, while at the same time focusing on mindfulness. Poses are held for several breaths and each class involves practice of asanas and pranayamas (breathing techniques). This class is suitable for beginners.
Book Now
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5
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VINYASA YOGA
VINYASA YOGA
2025-06-05 11:00 AM - 12:00 PM
A dynamic flow of yoga poses linked with breath, building strength, flexibility, and mindfulness. Energising and suitable for yogi who already has a good foundation or yoga practice.
Book Now
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YIN YOGA & SOUND
YIN YOGA & SOUND
2025-06-05 6:30 PM - 7:30 PM
Suitable for all ages, beginners or someone who wishes to start yoga. This class is passive approach to yoga practice using the props, most poses are focusing on the lower body and the spine improving your mobility & flexibility. Yin Yoga can be deeply healing as it releases suppressed and trapped emotions and traumas.
Book Now
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6
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YOGALATES
YOGALATES
2025-06-06 11:00 AM - 12:00 PM
This class is balanced fusion of Yoga and Pilates that combines core-strengthening Pilates exercises with the flexibility, balance, and mindfulness of Yoga. Ideal for enhancing strength, posture, and relaxation. Suitable for all levels or complete beginners.
Book Now
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PRENATAL YOGA
PRENATAL YOGA
2025-06-09 10:00 AM - 11:00 AM
Each session begins with grounding breathwork, a check-in, and gratitude practice to set a positive tone. You'll enjoy a blend of gentle stretching, strength-building, and breath-led movement, finishing with relaxing guided meditation and aromatherapy. Bonus: Includes a prenatal Q&A for expert support and guidance
Book Now
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MAMA & BABY
MAMA & BABY
2025-06-09 11:30 AM - 12:30 PM
Postnatal recovery is just as important as birth preparation. This gentle yet effective class focuses on strengthening, stretching, and soothing your postpartum body while offering a nurturing space for both you and your baby.
- Regain core & pelvic floor strength
- Release tension & ease common postnatal aches
- Enjoy deep relaxation & self-care
👶 Baby-led class: Feel free to feed, cuddle, or tend to your baby whenever needed.
Book Now
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10
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MAT PILATES
MAT PILATES
2025-06-10 9:30 AM - 10:30 AM
This class is a low-impact, full-body workout focused on core strength, flexibility, and posture using controlled movements performed on a mat. Perfect for all fitness levels.
Book Now
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RESET BREATHWORK & SOUNDHEALING WITH IZABELLA SOKO
RESET BREATHWORK & SOUNDHEALING WITH IZABELLA SOKO
2025-06-10 6:00 PM - 8:00 PM
Reset Breathwork, sound and deep inner work . You’ll resolve emotional blocks, restore balance, step into clarity & connection. With Breathwork master Izabella Sokolowska. Ticket : 40€
Book Now
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11
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HATHA YOGA
HATHA YOGA
2025-06-11 9:30 AM - 10:30 AM
You move your body slowly & deliberately into different asanas (poses) that challenge your strength and flexibility, while at the same time focusing on mindfulness. Poses are held for several breaths and each class involves practice of asanas and pranayamas (breathing techniques). This class is suitable for beginners.
Book Now
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12
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VINYASA YOGA
VINYASA YOGA
2025-06-12 11:00 AM - 12:00 PM
A dynamic flow of yoga poses linked with breath, building strength, flexibility, and mindfulness. Energising and suitable for yogi who already has a good foundation or yoga practice.
Book Now
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YIN YOGA & SOUND
YIN YOGA & SOUND
2025-06-12 6:30 PM - 7:30 PM
Suitable for all ages, beginners or someone who wishes to start yoga. This class is passive approach to yoga practice using the props, most poses are focusing on the lower body and the spine improving your mobility & flexibility. Yin Yoga can be deeply healing as it releases suppressed and trapped emotions and traumas.
Book Now
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YOGALATES
YOGALATES
2025-06-13 11:00 AM - 12:00 PM
This class is balanced fusion of Yoga and Pilates that combines core-strengthening Pilates exercises with the flexibility, balance, and mindfulness of Yoga. Ideal for enhancing strength, posture, and relaxation. Suitable for all levels or complete beginners.
Book Now
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PRENATAL YOGA
PRENATAL YOGA
2025-06-16 10:00 AM - 11:00 AM
Each session begins with grounding breathwork, a check-in, and gratitude practice to set a positive tone. You'll enjoy a blend of gentle stretching, strength-building, and breath-led movement, finishing with relaxing guided meditation and aromatherapy. Bonus: Includes a prenatal Q&A for expert support and guidance
Book Now
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MAMA & BABY
MAMA & BABY
2025-06-16 11:30 AM - 12:30 PM
Postnatal recovery is just as important as birth preparation. This gentle yet effective class focuses on strengthening, stretching, and soothing your postpartum body while offering a nurturing space for both you and your baby.
- Regain core & pelvic floor strength
- Release tension & ease common postnatal aches
- Enjoy deep relaxation & self-care
👶 Baby-led class: Feel free to feed, cuddle, or tend to your baby whenever needed.
Book Now
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MAT PILATES
MAT PILATES
2025-06-17 9:30 AM - 10:30 AM
This class is a low-impact, full-body workout focused on core strength, flexibility, and posture using controlled movements performed on a mat. Perfect for all fitness levels.
Book Now
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18
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HATHA YOGA
HATHA YOGA
2025-06-18 9:30 AM - 10:30 AM
You move your body slowly & deliberately into different asanas (poses) that challenge your strength and flexibility, while at the same time focusing on mindfulness. Poses are held for several breaths and each class involves practice of asanas and pranayamas (breathing techniques). This class is suitable for beginners.
Book Now
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VINYASA YOGA
VINYASA YOGA
2025-06-19 11:00 AM - 12:00 PM
A dynamic flow of yoga poses linked with breath, building strength, flexibility, and mindfulness. Energising and suitable for yogi who already has a good foundation or yoga practice.
Book Now
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YIN YOGA & SOUND
YIN YOGA & SOUND
2025-06-19 6:30 PM - 7:30 PM
Suitable for all ages, beginners or someone who wishes to start yoga. This class is passive approach to yoga practice using the props, most poses are focusing on the lower body and the spine improving your mobility & flexibility. Yin Yoga can be deeply healing as it releases suppressed and trapped emotions and traumas.
Book Now
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YOGALATES
YOGALATES
2025-06-20 11:00 AM - 12:00 PM
This class is balanced fusion of Yoga and Pilates that combines core-strengthening Pilates exercises with the flexibility, balance, and mindfulness of Yoga. Ideal for enhancing strength, posture, and relaxation. Suitable for all levels or complete beginners.
Book Now
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SUMMER SOLSTICE CACAO CEREMONY
SUMMER SOLSTICE CACAO CEREMONY
2025-06-20 6:00 PM - 7:00 PM
Join us for a magical evening in a truly special setting— Eleven Boutique Garden in Boliqueime, an outdoor garden surrounded by nature, thoughtfully chosen just for this occasion.
Summer Solstice marks the height of the Light’s Consciousness expression, also Cancer Season ♋️ Cardinal Water. We will gather with the sound of the water in Eleven and work with its water energy to offer healing, pray for empowerment and honour life in all its glory!
Solstice ☀️Sol Sistere → 0°♋︎ 20th June 2025 The Sun Stands Still. A pause to recognise the feat of exultation of the Sun in the Northern Hemisphere’s Summer.
The Sun represents our consciousness, what is being illuminated and brought to Light. ♋️ Cardinal Water. Cancer Season ♋️ Expressed Emotion. Empathy. Compassion. Nurturance. Memory. Protection. Home. Gut Instinct. Cellular Intuition. Free Heart. The hard protective shell and the soft delicate inside of nurturing creation. Of the Womb we are all born, and emerge into this world to celebrate Light Embodied in us, in our creations, in our emotional experiences of Life.
We’ll be guided by Astrologer Danielle Donnelly Smith, who will open our ceremony by honoring the four elements. Together, we’ll share a sacred cup of ceremonial cacao and then settle in for a deeply relaxing guided meditation under the stars, beneath lemon trees, with the soothing sounds of a nearby waterfall.
After the meditation, we’ll gather in an open circle to share our experiences, followed by light snacks and refreshments.
🌿 Arrival: You’re welcome to arrive 15 minutes early to get settled and create your space.
🌟 What to bring:
- A warm jumper or blanket
- An eye mask (optional)
- Your yoga or meditation mat
- Mosquito repellent
- A personal crystal or item you’d like to have blessed in the circle
- Comfortable clothing you can sit or lie down in
Ticket: 56Euros
Book Now
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PRENATAL YOGA
PRENATAL YOGA
2025-06-23 10:00 AM - 11:00 AM
Each session begins with grounding breathwork, a check-in, and gratitude practice to set a positive tone. You'll enjoy a blend of gentle stretching, strength-building, and breath-led movement, finishing with relaxing guided meditation and aromatherapy. Bonus: Includes a prenatal Q&A for expert support and guidance
Book Now
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MAMA & BABY
MAMA & BABY
2025-06-23 11:30 AM - 12:30 PM
Postnatal recovery is just as important as birth preparation. This gentle yet effective class focuses on strengthening, stretching, and soothing your postpartum body while offering a nurturing space for both you and your baby.
- Regain core & pelvic floor strength
- Release tension & ease common postnatal aches
- Enjoy deep relaxation & self-care
👶 Baby-led class: Feel free to feed, cuddle, or tend to your baby whenever needed.
Book Now
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MAT PILATES
MAT PILATES
2025-06-24 9:30 AM - 10:30 AM
This class is a low-impact, full-body workout focused on core strength, flexibility, and posture using controlled movements performed on a mat. Perfect for all fitness levels.
Book Now
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25
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HATHA YOGA
HATHA YOGA
2025-06-25 9:30 AM - 10:30 AM
You move your body slowly & deliberately into different asanas (poses) that challenge your strength and flexibility, while at the same time focusing on mindfulness. Poses are held for several breaths and each class involves practice of asanas and pranayamas (breathing techniques). This class is suitable for beginners.
Book Now
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VINYASA YOGA
VINYASA YOGA
2025-06-26 11:00 AM - 12:00 PM
A dynamic flow of yoga poses linked with breath, building strength, flexibility, and mindfulness. Energising and suitable for yogi who already has a good foundation or yoga practice.
Book Now
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YIN YOGA & SOUND
YIN YOGA & SOUND
2025-06-26 6:30 PM - 7:30 PM
Suitable for all ages, beginners or someone who wishes to start yoga. This class is passive approach to yoga practice using the props, most poses are focusing on the lower body and the spine improving your mobility & flexibility. Yin Yoga can be deeply healing as it releases suppressed and trapped emotions and traumas.
Book Now
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YOGALATES
YOGALATES
2025-06-27 11:00 AM - 12:00 PM
This class is balanced fusion of Yoga and Pilates that combines core-strengthening Pilates exercises with the flexibility, balance, and mindfulness of Yoga. Ideal for enhancing strength, posture, and relaxation. Suitable for all levels or complete beginners.
Book Now
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PRENATAL YOGA
PRENATAL YOGA
2025-06-30 10:00 AM - 11:00 AM
Each session begins with grounding breathwork, a check-in, and gratitude practice to set a positive tone. You'll enjoy a blend of gentle stretching, strength-building, and breath-led movement, finishing with relaxing guided meditation and aromatherapy. Bonus: Includes a prenatal Q&A for expert support and guidance
Book Now
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MAMA & BABY
MAMA & BABY
2025-06-30 11:30 AM - 12:30 PM
Postnatal recovery is just as important as birth preparation. This gentle yet effective class focuses on strengthening, stretching, and soothing your postpartum body while offering a nurturing space for both you and your baby.
- Regain core & pelvic floor strength
- Release tension & ease common postnatal aches
- Enjoy deep relaxation & self-care
👶 Baby-led class: Feel free to feed, cuddle, or tend to your baby whenever needed.
Book Now
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