Yoga Classes

Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.

Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.

This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.

This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.

This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.

Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.

Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.

This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.

This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.

This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.

Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.

Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.

This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.

This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.

This class is suitable for any fitness level. Clinical Pilates  takes into consideration your previous injuries and exercises are adjusted according to it. Some of the benefits of Clinical Pilates include improvements in: posture, flexibility, muscle strength, control, balance and core and pelvic floor strengthening.

This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.