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HATHA YOGA
HATHA YOGA
2023-03-01 9:30 AM - 10:30 AM
Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.
Book Now
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Astrology Seminar- Learn How To Read Your Own Birth Chart
Astrology Seminar- Learn How To Read Your Own Birth Chart
2023-03-01 6:00 PM - 8:00 PM
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2
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YIN & SOUND VIBRATION
YIN & SOUND VIBRATION
2023-03-02 6:30 PM - 7:30 PM
Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.
Book Now
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3
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VINYASA YOGA
VINYASA YOGA
2023-03-03 8:00 AM - 9:00 AM
This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.
Book Now
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WELLNESS WORKSHOP
WELLNESS WORKSHOP
2023-03-03 9:30 AM - 10:30 AM
Book Now
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4
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KIDS YOGA (2-5YEAR OLDS)
KIDS YOGA (2-5YEAR OLDS)
2023-03-04 10:30 AM - 11:30 AM
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6
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HAVEN BEATS
HAVEN BEATS
2023-03-06 6:30 PM - 7:30 PM
This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.
Book Now
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7
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KIDS YOGA (5-8YEAR OLDS)
KIDS YOGA (5-8YEAR OLDS)
2023-03-07 4:30 PM - 5:30 PM
This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.
Book Now
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8
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HATHA YOGA
HATHA YOGA
2023-03-08 9:30 AM - 10:30 AM
Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.
Book Now
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9
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YIN & SOUND VIBRATION
YIN & SOUND VIBRATION
2023-03-09 6:30 PM - 7:30 PM
Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.
Book Now
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10
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VINYASA YOGA
VINYASA YOGA
2023-03-10 8:00 AM - 9:00 AM
This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.
Book Now
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WELLNESS WORKSHOP
WELLNESS WORKSHOP
2023-03-10 9:30 AM - 10:30 AM
Book Now
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11
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KIDS YOGA (2-5YEAR OLDS)
KIDS YOGA (2-5YEAR OLDS)
2023-03-11 10:30 AM - 11:30 AM
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12
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SPA DAY AT THE WHOTEL- CELEBRATING WOMANS DAY
SPA DAY AT THE WHOTEL- CELEBRATING WOMANS DAY
2023-03-12 11:00 AM - 4:00 PM
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13
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HAVEN BEATS
HAVEN BEATS
2023-03-13 6:30 PM - 7:30 PM
This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.
Book Now
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14
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KIDS YOGA (5-8YEAR OLDS)
KIDS YOGA (5-8YEAR OLDS)
2023-03-14 4:30 PM - 5:30 PM
This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.
Book Now
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15
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HATHA YOGA
HATHA YOGA
2023-03-15 9:30 AM - 10:30 AM
Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.
Book Now
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16
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YIN & SOUND VIBRATION
YIN & SOUND VIBRATION
2023-03-16 6:30 PM - 7:30 PM
Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.
Book Now
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17
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VINYASA YOGA
VINYASA YOGA
2023-03-17 8:00 AM - 9:00 AM
This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.
Book Now
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WELLNESS WORKSHOP
WELLNESS WORKSHOP
2023-03-17 9:30 AM - 10:30 AM
Book Now
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SPRING EQUINOX CACAO CEREMONY
SPRING EQUINOX CACAO CEREMONY
2023-03-17 6:00 PM - 9:00 PM
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KIDS YOGA (2-5YEAR OLDS)
KIDS YOGA (2-5YEAR OLDS)
2023-03-18 10:30 AM - 11:30 AM
Book Now
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HAVEN BEATS
HAVEN BEATS
2023-03-20 6:30 PM - 7:30 PM
This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.
Book Now
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CLINICAL PILATES
CLINICAL PILATES
2023-03-21 9:30 AM - 10:30 AM
This class is suitable for any fitness level. Clinical Pilates takes into consideration your previous injuries and exercises are adjusted according to it. Some of the benefits of Clinical Pilates include improvements in: posture, flexibility, muscle strength, control, balance and core and pelvic floor strengthening.
Book Now
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KIDS YOGA (5-8YEAR OLDS)
KIDS YOGA (5-8YEAR OLDS)
2023-03-21 4:30 PM - 5:30 PM
This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.
Book Now
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22
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HATHA YOGA
HATHA YOGA
2023-03-22 9:30 AM - 10:30 AM
Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.
Book Now
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23
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YIN & SOUND VIBRATION
YIN & SOUND VIBRATION
2023-03-23 6:30 PM - 7:30 PM
Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.
Book Now
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24
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VINYASA YOGA
VINYASA YOGA
2023-03-24 8:00 AM - 9:00 AM
This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.
Book Now
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WELLNESS WORKSHOP
WELLNESS WORKSHOP
2023-03-24 9:30 AM - 10:30 AM
Book Now
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25
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KIDS YOGA (2-5YEAR OLDS)
KIDS YOGA (2-5YEAR OLDS)
2023-03-25 10:30 AM - 11:30 AM
Book Now
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27
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HAVEN BEATS
HAVEN BEATS
2023-03-27 6:30 PM - 7:30 PM
This class requires regular yoga practice or certain fitness level. It is a flowing sequence of yoga poses combining breath & movement to the sound of the beat for the first 30min & stretch for the next 30mins. You will be challenged but well balanced at the end of the class.
Book Now
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28
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CLINICAL PILATES
CLINICAL PILATES
2023-03-28 9:30 AM - 10:30 AM
Book Now
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KIDS YOGA (5-8YEAR OLDS)
KIDS YOGA (5-8YEAR OLDS)
2023-03-28 4:30 PM - 5:30 PM
This yoga class is for children between the age of 5 - 9 where they learn about mindfulness, breathing and practice yoga poses through story telling.
Book Now
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ASTROLOGY SEMINAR - LEARN HOW TO READ YOUR OWN CHART
ASTROLOGY SEMINAR - LEARN HOW TO READ YOUR OWN CHART
2023-03-28 6:00 PM - 8:00 PM
Book Now
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29
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HATHA YOGA
HATHA YOGA
2023-03-29 9:30 AM - 10:30 AM
Suitable for all levels. This class builds your strength & stability. We start with breathing practice and move into yoga poses holding them for few breaths. Excellent balance between breath & movement.
Book Now
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30
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YIN & SOUND VIBRATION
YIN & SOUND VIBRATION
2023-03-30 6:30 PM - 7:30 PM
Suitable for all levels. This class is a perfect way to introduce Yoga into your practice. Yin is passive approach where we hold poses for longer period of time. You will feel rejuvenated and relaxed after the class.
Book Now
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31
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VINYASA YOGA
VINYASA YOGA
2023-03-31 8:00 AM - 9:00 AM
This class is suitable for someone who practices yoga regularly and is familiar with Vinyasa Yoga style. It is a flow of movement (yoga asanas) connected with breath resulting in improving your strength & balance. Excellent practice for morning to wake up the body and feel energised after.
Book Now
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