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Words From Our Community
Jed Murphy
18:15 05 Jun 26
Elena provided a private yoga class for our large family whilst on holiday in the Algarve, the session was perfect! With very varied abilities in the family, Elena tailored it to suit everyone, ensuring we all had an exceptional and memorable experience together!
Eugen Kis
16:25 03 Feb 26
I take online classes with Elena and I can't recommend her enough. She's a true professional who can tailor the class to fit your needs. Always positive and amazing, so thank you!
A. H.
10:13 22 Nov 25
I do believe in the power of yoga and that the body can heal itself, slowly. However, it makes a massive difference between a yoga instructor and a teacher. Elena Menci is an incredible teacher; she has a deep understanding and knowledge of yoga and the effects of asanas on the human body. I had an immense opportunity to experience a one-to-one session. The kindness and caring she is pouring onto a person is very powerful. I felt she was kindly leading me into healing. She is soothing, and she explains why and how to bend to get the effects. On top of other issues that I had, I had a pain in my knee, which was bothering me for a while, and nothing seemed to help, but it was not big enough to go to the GP. A session of healing with Elena had made it go away. The experience of her group classes is also amazing, as she can multiply that healing energy and kindness to everyone in the room. And when she corrected my posture, she did so with strength and kindness, and I didn’t know my body was capable of it. After only a couple of sessions, I feel that I know and understand my body more, and that I am stronger and more flexible.
Bilonda Bukasa teaches yoga and other classes at The Haven as well. When I first saw her, I thought I was dreaming, as she resembles a goddess! Bilonda is very charismatic and of exceptional beauty, but this beauty comes not only from her physique but from the energy she emanates. Her bright smile, kind voice, grace, wisdom, charisma but also power and rhythm are exploding from her. The classes with her are exceptional; she shares her grace and flow, and she has made me feel fantastic and powerful. I have learnt about my body and discovered feminine power as never before, that ancient wisdom. The classes are powerful and dynamic, but also interesting and filled with knowledge and insight. I felt that she had looked at the group, and, with wisdom, knew what was needed to empower. Bilonda is a dancer and has exceptional knowledge of the human body, on physical and spiritual levels, and I really appreciated the comments on astrology and its effects. Exceptional experience!
I can Highly recommend this place!!!
Bilonda Bukasa teaches yoga and other classes at The Haven as well. When I first saw her, I thought I was dreaming, as she resembles a goddess! Bilonda is very charismatic and of exceptional beauty, but this beauty comes not only from her physique but from the energy she emanates. Her bright smile, kind voice, grace, wisdom, charisma but also power and rhythm are exploding from her. The classes with her are exceptional; she shares her grace and flow, and she has made me feel fantastic and powerful. I have learnt about my body and discovered feminine power as never before, that ancient wisdom. The classes are powerful and dynamic, but also interesting and filled with knowledge and insight. I felt that she had looked at the group, and, with wisdom, knew what was needed to empower. Bilonda is a dancer and has exceptional knowledge of the human body, on physical and spiritual levels, and I really appreciated the comments on astrology and its effects. Exceptional experience!
I can Highly recommend this place!!!
Boris Chumichev
11:09 18 Sep 25
Lucy T
11:03 08 Sep 25
This is such a peaceful, magical spot and Elena is one of the best yoga teachers I have had the pleasure to meet. The energy is great and it’s a real highlight of the week - would definitely recommend! 👌🌟
Richard Hill
15:43 05 Jul 25
I had the pleasure of practicing with Elena on one of her Thursday drop in Vinyasa classes whilst visiting on holiday.
I was welcomed by a calming energy in her boutique studio all laid out ready for the mixture of nationalities of both locals and visiting yogis from around the world.
You never know what to expect from a new teacher, especially when the class has regulars attending who are progressing with them on a weekly basis. Elena created a fantastic union of the group energy and managed to cater for everyone in the class. Offering variations when needed and not compromising on more “advanced” poses such as Sirsasana.
The flow was strong and dynamic and Shavasana long and calming.
Highly recommended.
I was welcomed by a calming energy in her boutique studio all laid out ready for the mixture of nationalities of both locals and visiting yogis from around the world.
You never know what to expect from a new teacher, especially when the class has regulars attending who are progressing with them on a weekly basis. Elena created a fantastic union of the group energy and managed to cater for everyone in the class. Offering variations when needed and not compromising on more “advanced” poses such as Sirsasana.
The flow was strong and dynamic and Shavasana long and calming.
Highly recommended.
Jinsella Kennaway
09:19 03 Jul 25
I organised my best friend's hen do and booked a group yoga session and sound bath with Elena — it was absolutely perfect for us! Every detail was so thoughtful, and the experience was both fun and deeply connecting. We were all completely blown away by how special it felt. Elena created such a beautiful uplifting space, and we left feeling grounded, bonded, and full of positive energy. Couldn't recommend it more!
Hamel Patel
12:57 27 Jun 25
On holiday in the Algarve, dropped in for an amazing yogalates session with Elena in her beautiful studio, whilst. The energy was perfectly cleansed with sage. Intention Cards were laid out at the start giving us focus. Elena was mindful of our injuries and attentive throughout, helpfully adjusting and correcting us as we required. The combination of Vinyasa Yoga and Pilates was seamlessly blended, and by the end of hour I felt satisfyingly physically challenged and mentally refreshed. Next time, I’m in the region, I will definitely look to join again. Thank you. 🙏🏽
Matthew Levins
00:40 28 May 25
Excellent studio and awesome teachers
Sarah O'Boyle
20:56 13 Mar 25
Gorgeous studio & a really enjoyable yoga class! Elena is a great instructor. Will definitely be back.
Alexa Pap
15:58 02 Mar 25
Came across Elena’s beautiful Haven studio while visiting Algarve. Her yoga classes are technically correct yet have a very uplifting and joyous energy. Practising yoga for years I found Elena to be a great teacher, taking the time, being attentive and offering guidance with postures. Thank you for the lovely energy 🙏🏼 ps. The studio is also very cute and easy to find.
Mark Dwyer
14:42 09 Jan 25
A true Haven for anyone looking to deepen their yoga practice in a nurturing and inspiring setting. The combination of excellent teaching and a wonderful atmosphere makes it a standout choice. Five star yoga in all respects. Highly recommended!
Elena S
12:55 27 Dec 24
I absolutely love the yoga classes here! Elena's energy is amazing - so calm and positive. Each class is thoughtfully designed and I always leave feeling refreshed, centered and in the spotlight. The teacher creates such a warm and calm atmosphere that each class feels like a personal retreat. Whether you're a beginner or an experienced practitioner, these classes are great for anyone looking to improve their flexibility, strength and overall well-being. Highly recommended!
Alina Kimia
00:52 21 Dec 24
This studio is really nice, friendly and clean and the yoga teachers are very professional, very caring and attentive. I really enjoyed it every time. It has a special atmosphere, all the teachers had different approaches, which made every class a great experience in its own right. I will definitely come back!
Meri W
18:59 20 Dec 24
I’ve had many yoga teachers, but Elena from Haven Studio is truly the best. Her classes, both group and private, go far beyond exercises. Elena’s aura and positive energy transform the experience, and the love she puts into her studio: its smell, plants, and calming sounds create a perfect sanctuary. Her incredible knowledge of the body allows for personalized adjustments that make every session deeply effective. The most amazing part? She managed to inspire my inflexible, workaholic husband to fall in love with yoga, a transformation that has brought us closer as a couple. Elena’s passion for yoga is unmatched!
Mark Riggall
13:22 24 Sep 24
I found Haven and Elena through a friend’s recommendation, they weren’t wrong!
While I have been regularly working out for years, I have reached a point where I wanted to start Yoga both for the physical and spiritual benefits.
My lessons so far have been amazing, Elena is a great teacher, she makes you feel so relaxed, her instruction is clear and you work at a nice pace. I’m delighted at what I’ve achieved so far and leave with a feeling of strength and awareness!
Just go and see for yourself!!
While I have been regularly working out for years, I have reached a point where I wanted to start Yoga both for the physical and spiritual benefits.
My lessons so far have been amazing, Elena is a great teacher, she makes you feel so relaxed, her instruction is clear and you work at a nice pace. I’m delighted at what I’ve achieved so far and leave with a feeling of strength and awareness!
Just go and see for yourself!!
Anastasiia Krokhmaleva
09:27 16 Mar 24
It’s my favourite yoga studio. I love this place, the teachers, and the welcoming classes and events. Helena has created a special space with a friendly atmosphere. It's a place where you can unwind and relax. All the teachers are very professional and attentive. Apart from the yoga classes, a particularly special event is the cacao ceremony. I highly recommend this place if you're interested in yoga and would like to find a comfortable space and a friendly community.
helen mccaughran
11:41 26 Oct 23
We took 2 private yoga classes during our time in Portugal with Elena and they were fantastic. Elena assessed our ability and the class was tailored accordingly. We were challenged but not too out of our comfort zone. We would definitely recommend Elena if your looking for a private yoga class or attending one of the class sessions.
Adriana Pereira
13:49 22 Oct 23
Lovely experience. I wanted to introduce my parents to yoga and this was just perfect. Elena was super patient and attentive. Would definitely try again.
Julia
19:49 25 Sep 23
I am practicing yoga basically all my life and this is the best teacher I have ever had 🔥🔥🔥
Seema Fox
17:28 18 Sep 23
A wonderful home yoga session with Elena. Such a fantastic teacher and a lovely human being.
Samantha Reardon
13:05 17 Sep 23
Highly recommended. Had a private yoga session with a group. Very good class, all abilities are catered for. Lovely teacher and explains and shows the movement clearly. Would definitely book again.
ellie roe
13:21 03 May 23
Elena taught a private yoga class for my sisters hen weekend at our villa and it was so lovely. The class she created for us was perfect and she has such a positive and calming energy. We had a really mixed group with some complete beginners but everyone loved it. If you have the opportunity to practise with Elena you should definitely take it!! ✨
Kate Purvis
18:53 25 Nov 22
The Haven is such a welcoming community. My 6 year old really enjoys the kids yoga class with Nikki. Nikki uses storytelling and games to engage the kids, and she is so patient with them. My son leaves feeling good and always wants to come back the next week. I highly recommend her class!
Pauline Hanuise
10:07 06 Oct 22
Such a beautiful and professional studio that offers a wide range of yoga classes, styles and workshops. Definitely the best yoga studio I have been to in the Algarve.
Coco Mailo
05:09 07 May 22
Elena's yoga practice is challenging and relaxing at the same time. Never the same, there is always something new I can learn about yoga and my own body. Practice with Elena is always full of happy positive energy.. She is very welcoming and make us all feel very comfortable. Very friendly community.
Namaste
Namaste
Becky Fly
14:47 29 Aug 21
Elena is the BEST yoga teacher I have ever been to! Her energy is both uplifting and at the same time calming. Her positive energy is infectious. I always leave feeling so much better than before her class. Great class, great knowledge, amazing teacher, lovely person. 🙂
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info@thehaven.pt 
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