YOGA & SOUNDBATH
YOGA & SOUNDBATH
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Move, Reset, Replenish
Join us for a Yang|Yin Yoga Session and Soundbath with Ornagh Reaney. Yang Yoga is a dynamic & energizing while Yin Yoga is slow & restorative, helping to stretch & release deep tension in the body. Together they create a perfect balance to harmonise both mind & body.
This combination of movement creates the ideal setting to unwind with the soothing vibrations from singing bowls & instruments which calm your nervous system & promote deep relaxation.
Closing the session we will have homemade cake & tea – perfect for connecting & unwinding.
Ticket: 25Euros